This is Your Year!

What unhealthy habit or addiction are you
trying to break free from?

What clear intentions are you setting for yourself
in the New Year?

The Ballerina represents the Light, or our conscious selves.

The Bull represents the Dark, or the shadow side that
challenges us at every turn.

(Click on the picture to see the story with illustrated images)

My goal is to help as many people as possible to achieve a committed healthy lifestyle for themselves. That doesn’t mean a cookie-cutter approach but a process to help you figure out for yourself what will work best for you to keep in the long run.
 
I train and coach people in person and online so wherever you are, we can work together.
 
My invitation is to schedule a 30-minute complementary strategy session with me.
 
Much love and to a healthy and successful 2019!

Ana