Cassie wants a "beach day" after the Quantum Program

Cassie is an expert instructor that has been guiding us through our Pilates classes during our Quantum Program and beyond.

She is speaking on the video below about her experience and results while joining the Quantum group last month:

“The way the information is delivered is bite-sized enough that is totally manageable, nothing was overwhelming about it”.

“There was a healthy dose of self-responsibility which I think is imperative for you to be able to make choices beyond the end of the program of what you really want in your life”.